How To Get Rid of Stinky Urine Caused By High Protein/Low Carb Diets

1. Drink plenty of water. Your body is trying to expel the substances causing your smelly urine. It cannot do that effectively if you are dehydrated. Give your body the water it needs to do its job.

2. Breathe deeply. Your body's main method of eliminating some of the substances that cause stinky urine is through the breath. Acetone and ammonia in particular tend to be released when you exhale. Increasing ventilation gives the body more opportunities to get rid of the substances causing smelly urine, sweat and breath. Just don’t hyperventilate!


Related:

​Causes of Smelly Urine Related to Ketones

Yeast Infections and Stinky Urine

Asparagus and Other Foods that Make Your Pee Smell Bad


3. Increase your carb intake. Eating more carbohydrates will help get rid of stinky urine if it’s caused by a high-protein diet. The problem is that it will do so by bringing your body out of ketosis.

4. Take Urifresh. It neutralizes foul odors in urine caused by high protein, low-carb diets and many other causes. You can buy it on Amazon.com.